Parella Lewis on Muck Rack

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Seattle, Wa
Weather Anchor — Q13 Fox Seattle
As seen in:  Q13 Fox Seattle

TV Weather Anchor, Correspondent for Washington's Most Wanted, Married to my best friend, and addicted to Words With Friends.

‘Operation Safe Summer:’ Self-defense expert teaches how to protect yourself when you’re unarmed

catchwmw.com — EVERETT - If someone attacked you while you walked down the street would you know how to protect yourself? In WMW's latest 'Operation Safe Summer,' a safety expert shows self-defense tactics that could save your life - even if you're unarmed. Ben Olmsted is an instructor for Insights Training Center and teaches their unarmed self-defense course.
Aug 29, 2015

'Operation Safe Summer:' Self-defense expert teaches how to protect yourself when you're unarmed wp.me/p2Rxo6-4Lp @catchwmw @Q13FOX

Aug 29, 2015

RT @DavidRoseQ13FOX: 'Operation Safe Summer:' Self-defense expert teaches how to protect yourself when you're unarmed wp.me/p2Rxo6-4Lp @catchwmw @Q13FOX

Dead man found atop Mt. Si not only body found same day - two mysteries many miles apart

catchwmw.com — SEATTLE - The state medical examiner`s office needs your help identifying two men who were discovered on the same day, but hundreds of miles and decades apart in death. Though their cases are not related - the mystery of who they are is.
Aug 22, 2015

RT @catchwmw: Shoes and watch left behind could solve mystery of man found dead on Mt. Si. wp.me/p2Rxo6-4FH via @catchwmw

Aug 29, 2015

Hikers find body of man on Mt. Si. 30-60 years old, 5’8” to 6’2”, with mid 90's Nike shoes. wp.me/p2Rxo6-4FH @catchwmw @Q13FOX

Aug 29, 2015

RT @catchwmw: Hikers find body of man on Mt. Si. 30-60 years old, 5’8” to 6’2”, with mid 90's Nike shoes. wp.me/p2Rxo6-4FH @catchwmw @ParellaLewis

`Operation Safe Summer:` Experts teach families how to survive when danger hits

catchwmw.com — BELLEVUE -- Talking to your kids about what to do in emergency situations can be hard, but experts say it`s a must. The key is to be prepared without being scared. Imagine you're awakened in the middle of the night because of a violent shaking from an earthquake or maybe even from a fire.
Aug 16, 2015

Here's how to form an emergency plan with your kids, and a few items you may want to keep in your home catchwmw.com/2015/08/14/ope… #Q13FOX

‘Operation Safe Summer:’ Expert shows proper pepper spray protection

catchwmw.com — BURIEN -- When it comes to less-lethal options to protect yourself with -- pepper spray is number one. For this installment of "Operation Safe Summer" I talked to an expert to see what he recommends as the best options you should be spraying the bad guys with.

Remembering Ann Rule: Best-selling true-crime author, good friend to WMW passes away at 83

catchwmw.com — SEATTLE -- True-crime author, Ann Rule, was a great friend to Washington's Most Wanted. She passed away this week at the age of 83. I was honored to know Ann in life and am proud to share some special moments during our many interviews through the years I recently uncovered.
Aug 01, 2015

Remembering Ann Rule. Here is never before seen footage of a few of my interviews with her over the years. catchwmw.com/2015/07/31/rem…

Unidentifed remains: Help state’s only forensic anthropologist solve mystery of two women found dead this year

catchwmw.com — KING COUNTY - Two dead women who were both found in May remain unidentified. Now, the King County Medical Examiner`s Office is hoping you can help put names to their faces.
Jul 27, 2015

King County ME working to identify this woman found stuffed in a suitcase. Do you recognize her? wp.me/p2Rxo6-4E6 @catchwmw @Q13FOX

‘Operation Safe Summer:’ How to avoid being carjacked

catchwmw.com — What would you do if you came face to face with a carjacker? In our latest 'Operation Safe Summer,' we talked to a tactical expert about how to act if car crooks target you - and how to avoid the situation completely.
Jul 26, 2015

Ways to avoid a carjacking from @defensetactics in this @Catchwmw "Operation Safe Summer" report. wp.me/p2Rxo6-4E9 @ParellaLewis

Jul 27, 2015

RT @DavidRoseQ13FOX: Ways to avoid a carjacking from @defensetactics in this @Catchwmw "Operation Safe Summer" report. wp.me/p2Rxo6-4E9 @ParellaLewis

`Operation Safe Summer:` Simple, inexpensive ways to protect your home

catchwmw.com — A home is burglarized every 15 seconds in the United States. Almost a third of those break-ins are done through unlocked doors and windows. Washington's Most Wanted's Parella Lewis is showing us ways to keep our homes safer with simple and inexpensive fixes as we continue 'Operation Safe Summer...
Jul 06, 2015

Simple, inexpensive ways to protect your home. Here are door & window alarms AND more ideas: catchwmw.com/2015/07/03/ope… pic.twitter.com/li0s2tBqGO

Jul 04, 2015

My wonderful husband @davidlandquist agreed to help me with tonight's story on WMW. See if you can spot him: catchwmw.com/2015/07/03/ope…

Jul 04, 2015

`Operation Safe Summer:` Simple, inexpensive ways to protect your home from burglars. wp.me/p2Rxo6-4B4 @Catchwmw @Q13FOX @Bvuepd

Jul 04, 2015

RT @DavidRoseQ13FOX: `Operation Safe Summer:` Simple, inexpensive ways to protect your home from burglars. wp.me/p2Rxo6-4B4 @Catchwmw @Q13FOX @Bvuepd

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Murder Mystery: Canadian couple visiting Seattle killed; families offering huge reward to solve case

catchwmw.com — SNOHOMISH COUNTY -- This cold case is almost 30 years old and Snohomish County Detective Jim Scharf has been trying to solve it for years. "Back on November 18th, 1987, Jay Cook and Tanya Van Cuylenborg left British Columbia on Vancouver Island and came across on the Coho ferry to Port Angeles hea...
Jun 29, 2015

More than $20,000 offered for tip on killer who murdered Canadian couple visiting Seattle. wp.me/p2Rxo6-4xn via @Q13FOX @SnoCoSheriff

‘Operation Safe Summer:’ How your body language could be sending predators the wrong signal

catchwmw.com — SEATTLE -- Body language is one the most powerful ways we communicate unintentionally with bad guys. "It has nothing to do with the way you're dressed, it has nothing to do with if you're attractive or not, how big you are, anything like that it's pure body movement," explains Greg Hami...
Jun 28, 2015

Did you know that some criminals choose victims by the way they walk? Here are some tips: catchwmw.com/2015/06/26/ope…#operationsafesummer

More Articles →
Aug 31, 2015

RT @Q13FOX: Ohio politicians upset Obama changed name of Mount McKinley to its native name, Denali bit.ly/1X8tA3T pic.twitter.com/9vfg0mVFK6

Aug 31, 2015

RT @Q13FOX: Man extradited from Mexico to be arraigned in Bellevue for child rape charges dating back to 2003 >> go.q13fox.com/1LPhQja

Aug 31, 2015

RT @NWSSeattle: August rainfall so far at Seattle-Tacoma airport 3.28". Rainfall total at the airport April 1st to July 31st...2.93". #wawx

Aug 30, 2015

Heavy rain moving through Puget Sound with more to come. The latest NEXT on #Q13FOX

Aug 30, 2015

@GBLynden @PSE They have trucks and crews working on it right now

Aug 29, 2015

RT @Q13FOX: IT’S GOOD!!! HAUSCHKA FROM 60 YARDS OUT. 12 seconds on the clock and Seattle has a 1 point lead. #SEAvsSD


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