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Body Transformation — Looking back I really did run my body into the ground. In the space of a year, I ballooned from a healthy 12 or so stone to around over 15. Boozing around the clock, stuffing Subways down my throat, putting pies in the oven at 2am just because, well, you know why not?

Distilled - AskMen — If any two men can confidently say they understand their spirits it's Joel Harrison and Neil Ridley. The duo are judges for the World Whisky Awards and the prestigious I.W.S.C.