Time is our most precious resource. We're rushed for time; we waste time, lose track of time and race against time. "Definitely never a dull moment," said Stacey Grote-LeMay, who works full-time as a nurse. "Being a nurse, I'm a hard patient," Grote-LeMay said. "I have high standards and I have a lot of questions." So when she decided it was time for a breast augmentation, she wanted the best possible turnaround time. "The recovery time is the thing that always scared me," Grote-LeMay said.
Winter is creeping in—and it’s usually when we indulge more and become less active. The average American gains between two and eight pounds during this time of year because calories are up and usually the frequency and intensity of our workouts tank. “During the holidays, everyone is stressed out and they make excuses of reasons why they can't work out,” said Stephanie Knoop, owner and head coach of Burn Boot Camp in Flower Mound. Well, time to suck it up.
Ah, youth. You think you can get by forever on less sleep, indulging when it comes to food and alcohol, and multi-tasking your way through endless lists -- but that fountain doesn't flow forever. "Once you turn 40 it's not so much so," said natural health expert Dr. Christine Horner. "It's important to start paying attention because [if you don't] it's something that can lead to significant health problems."
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".