Slimming World followers take note - some of the most popular ‘free’ foods have now become syns. Under the plan, members can enjoy eating as much as they like of certain ‘free’ foods - without having to add them to their daily ‘syns’ allowance. But now Slimming World bosses have reclassified some popular ‘free foods’ as having a ‘syn’ value - meaning followers will have to take extra care over their daily intake.
Are you winter ready? It’s not just you and your loved ones you need to take extra precautions for at this time of year, but your motor, too. You may not be an expert or even that fond of cars, but some of the things you can do to keep it running in the chilly months are very simple. We can all do some simple things to get our vehicle ready for the winter months and avoid breaking down by the side of the road in the freezing cold. Not only that, these tips could save your life and that of others.
Soap and Glory is selling a huge box of pampering goodies for HALF PRICE from today. Fans of the gorgeous smelling products can pick up the Spa of Wonder package for just £30. Containing 10 full size products, including make up, skincare and bath and body treats, the box is available instore and online at Boots UK , for the cut price cost.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".