Shoveling is one of the principal causes of pain during the winter. Dunn explained that a lot of people report pain after this activity, and this is due to not knowing how to properly perform the task. While shoveling, people are inclined to bend over at their waists and do not use their hips and knees to bend down in order to scoop the snow and toss it. Instead, “they bend down or twist their trunks — causing pain afterwards,” Dunn shared.
On Nov. 2, during the regular meeting of the board, the classified positions that were to be eliminated were highlighted and California School Employees Association (CSEA) Representative Suzanna Grow asked the board to consider the impact this decision would have on the employees and their families. “Where is this work going to go?” Grow questioned the board, adding that the list of cuts was not only breaking her heart, but the hearts of many other classified employees within the district.
They lined up one by one on the lower level of Lake Arrowhead Village and went off to explore their surroundings, while taking a break from a training ride. On Nov. 8, Santa Ana Police Department officers began their ride in Santa Ana, and decided to make their way up the mountain and stop by Lake Arrowhead for a rest. Driving up Highway 18 was not only a sight for them to see, but it wasalso a way for them to challenge themselves.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".