This post was sponsored by Weight Watchers® International. #GreatTasteGuaranCheesedAs the New Year approaches, everyone is thinking about living a healthier lifestyle and exercising more. I’ve talked to so many people that have great new plans and ideas of how to eat healthier and make smarter choices in the upcoming New Year. I’d like to do the same and have been making a list of things I can do and swaps I can make so that our everyday meals and snacks are smarterchoices.
Thank you CAPRI SUN for sponsoring this post. You can find CAPRI SUN’s four new drinks with All Natural Ingredient and No Sugar Added* at most grocery retailers nationwide, including local grocery stores, mass merchandisers and club stores. My kids get super hungry in the afternoon. After I pick my son up from school, and especially after he’s had baseball practice, he’s starving. So I try to keep healthy and tasty treats on hand that we can all enjoy together.
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadePrenatalDHA #CollectiveBiasI love to make a homemade breakfast everyday. Even when the kids are rushing around in the morning and eating easy freezer foods, I’ll wait till I get back from dropping my son off at school to make something healthy and fresh for my husband and myself before we get to work for the day.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".