If you are new to the weight room, or simply just aren’t feeling all that confident in your abilities, it’s important to check your ego at the door and consult with an expert. “My biggest tip is to ask the staff at the gym for a tour to get acquainted with the equipment, layout of the facility, and general etiquette rules,” explains Jackie Cooney, the fitness manager at Calgary’s Talisman Centre.
Yes, you love your dog, and you’d like to take them with you wherever you go. But is your dog well-behaved around people and other pets? Here’s how to be a courteous and responsible dog owner.