When exercising in hot weather, there is one guarantee: You will sweat—a lot! While walking outside is a refreshing way to mix up your treadmill routine, there are a few precautions to keep in mind as the temps start to rise. “Heat has a major effect on our fitness capacity,” explains Ashleigh Kast a New York City–based trainer and founder of Sophisticated Strength. Respect that influence and dial down your workout to avoid heat exhaustion, sunburn, and dehydration.
Athleisure is bigger than ever—sales of the workout- and brunch-ready apparel now rake in $44 billion annually in the United States according to the NPD Group and Morgan Stanley has predicted that number to grow to $83 billion by 2020. This is more than just outfits—it's a lifestyle. And now it even has its own fashion week, as this year saw the inaugural The Retreat athleisure event in Miami, hosted by Funkshion., which Glamour attended (and yes, worked out at).
n the ice, Olympic athlete Gracie Gold is a bronze medal-winning figure skater. Off the ice, she’s a sprinting, high-climbing SoulCycle faithful. The 2016 and 2014 U.S. National Champion and 2014 Olympic medalist took her first SOUL class in 2015 and has been riding ever since — stopping only for a brief break earlier this year when she relocated to Detroit to train for the 2018 Winter Olympics.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".