“Cylinders. That’s what slows you down,” says Ingmar Jungnickel, aerodynamics R&D engineer for Specialized Bicycles. “Bike fitting is often focused on the rider’s back, but what we learned in the wind tunnel is that legs are 50 percent of your total drag.”The quest to minimize drag from the body’s “cylinders”—legs, arms and head—has caused pro and elite racers to assume awkward aero positions on big descents, like Chris Froome’s famous top tube-sitting Stage 8 tuck at last year’s Tour de France.
“The right fit starts with a bra that works for your size and shape now,” says Ruckman. Don’t buy a bra for when you lose that extra few pounds. But do consider a bra with adjustability in the straps and band. And test a range of sizes— grab a bra that’s bigger, and one that’s smaller, in addition to the one you think you need.
Child-carriers may be one of the most versatile pieces of parenting gear around. Yes, their intended purpose is to help take your kid on hikes without losing versatility — and they’re damn good at that — they’re also great for airport days and general moving around town. No, they won’t replace a stroller, but they have everything one needs for the trail and are a great way to help active parents keep up with their old habits while keeping kids safe and happyAll kid-carriers are not created equal.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".