Joshua David Stein, the editor-at-large at Fatherly, a New York-based startup that focuses on millennial dads, is a father himself. That puts him in a unique position to talk to other fathers about all the things that impact them – both as dads and men. And whether he found himself sitting across from a famous athlete, author, chef, musician, or a guy simply sitting across from him in a local coffee shop, there’s something he found all dads have in common.
Strength Focus: This week, we start with a focus on lower volume so that you can assess where your strength is. Simply get the work done and focus on keeping proper form. Metcon Focus: The conditioning portion of this week is broken up into two blocks of timed work with one minute of rest in between. “The goal is to go hard in the first block and create a baseline for how many rounds you can achieve in the given time frame,” Mat says.
Me senté en el suelo y apoyé mi torso mojado contra el borde del sofá. ¿Por qué mi cuerpo no actúa lo suficientemente bien para ser un gladiador? ¿Por qué estoy completamente agotado después de 40 minutos en el gimnasio y de los cuales 10 me la pasé en mi teléfono celular? Por esas razones no quise regresar de nuevo al gimnasio. Todas las excusas para no ir las ocupaba.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".