Author #TheHappinessTrack; Science Director @Stanford @CCARE; Co-Director Wellbeing @YaleEmotion; Writer @HarvardBiz @PsychToday; Founder @FulfillDaily

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Biography

EMMA SEPPÄLÄ, Ph.D is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and author of The Happiness Track (HarperOne, 2016). She is the founder and editor-in-chief of Fulfillment Daily, a news site dedicated to the science of happiness. She is a f...

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@emmaseppala — 65,420 followers, 16,109 tweets

Nov 23, 2017

#Gratitude is the fairest blossom which springs from the soul. ~Henry Ward Beecher

Nov 22, 2017

“There is no exercise better for the heart than reaching down and lifting people up.” ~John Holmes #compassion

Nov 22, 2017

Research shows #Gratitude makes us happier and more resilient. Try this short gratitude #meditation  http://fb.me/2wzayLxZQ 

Nov 22, 2017

RT @Stanford: Gratitude brings more sustainable happiness than rewards based in immediate gratification, says @emmaseppala.  http://stanford.io/2iDMDFN 

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