If you look to how our ancestors lived and compare what they were good at to how we live now and how we are suffering, then there are plenty of tools we can use to improve our quality of life – from what we eat to how we move. Our food today is highly processed, contains many artificial sugars, focuses on a lot more grains than our ancestors ate and is lacking in diversity. On our retreats, we encourage eating fresh, locally sourced and responsibly produced foods.
ASHEVILLE, NC â€“ Robert Jason Owens has pleaded guilty to 3 counts of 2nd degree murder and 2 counts of dismembering bodies. The judge has accepted the plea, and sentenced him to a minimum of 59 1/2 years and maximum of 74 1/2 years. The plea takes the death penalty off the table. As part of the plea, the robbery with a weapon charged was dropped. CLICK HERE for more photosOwens was arrested in March of 2015 after investigators say he murdered his Leicester neighbors and their unborn child.
COLUMBIA, Tenn. (AP) â€” A 15-year-old Tennessee girl who authorities say was kidnapped by her teacher had endured months of abuse at the hands of her mother, according to court documents, making her particularly vulnerable to an adult predator. CLICK HERE FOR MORE PHOTOSThe mother is scheduled to appear in court next month and has pleaded not guilty to five counts of abuse and neglect involving several of her children. Elizabeth Thomasâ€™ father filed for divorce Monday, citing the alleged abuse.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".