As the winter temperatures drop lower day after day, big batches of hearty soups, stews, and chilis have become more appealing than ever. But in many cases, soup making can be a time-consuming process of chopping, sautéeing, and simmering that doesn’t exactly lend itself to busy everyday life. New Year. New Food. Healthy eating starts here, with the Cooking Light Diet. For the majority of us who don’t have the time to craft homemade soups daily, the freezer can be our best friend and secret weapon.
When it comes to buying grocery in bulk, Costco is king, having earned countless devoted members over the years for their discounted and plentifully packed products. For those getting ready to embark on a Whole 30, the warehouse-housed grocer can be an excellent source for affordably priced fresh produce and meats, as well as specialty products you’ll want to stock up on in advance.
In our pre-New Years fantasies, the shiny, opportunity-filled days of January were occupied with lighthearted meal prep sessions, breezy daily trips to the gym, and watching the holiday pounds slip off without a hitch. In reality, getting back into the healthy swing of things can seriously suck.
I clicked the article despite myself to see if there really WAS a secret meaning and they were literally like: “Kanye is actually from Chicago!!”.............ya......we know........literally everyone in the universe knows
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".