Ginger Wojcik

There are a lot of words you could use to talk about 2020. But in the spirit of keeping things family-friendly, we’ll stick with this one: change. From putting off bedtime to taking ourselves a little too seriously to totally rethinking our dating app strategies, this past year has been a double order of change served with a large side of change. So it’ll come as a surprise to no one that the pandemic has also changed how — and how much — we exercise.

With so many totally unsubstantiated rumors floating around the interwebs, you’d be forgiven for rolling your eyes at the idea of sex being used as headache relief. But we’re here with some rare news: The rumors are true! Research has found that having sex — with yourself or a partner — can help with some types of headaches, especially migraine episodes and cluster headaches.

You’ve got candles, rose petals on the bed, maybe even a super-sexy outfit. But what about tunes to set the mood? This sexy time playlist is guaranteed to get the vibe going and make your bed rock all. night. long. Follow us on Spotify to keep this mix saved and ready to go the next time you want to fan the flames of desire. Here’s what we’ve got on deck: 26 songs, 1 hour and 40 minutes See this playlist on Spotify.