Hal Higdon on Muck Rack

Hal Higdon

Long Beach, IN
Contributing Editor — Runner's World
As seen in: Runner's World

A contributing editor for Runner's World, Hal Higdon hangs out now on the Internet. His latest book is Run Fast, the 3rd edition.

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@higdonmarathon — 36,617 followers, 7,911 tweets

Nov 20, 2017

About the last 24 hours before any race: If you have prepared properly, nothing much you do different will help--and could hurt.

Nov 19, 2017

Our week in Cuba was amazing. Got to drive around town in a 55 Buick, not seen in recent TV commercials. More in the next several days on my FB page. https://t.co/QwYGhhs2oK

Nov 19, 2017

Employ variety in your cross-training. You don't need to use the same form of cross-training every week. In fact, you don't need to confine yourself to a single cross-training exercise in any one workout. Combining a bike ride with a swim in the pool would be one option.

Nov 10, 2017

will be away from Social Media for a week. Alas, no Tips of the Day, but you can get 365 tips, a "Tip of the Day (2018)" from TrainingPeaks, bargain-priced at only 99 cents if you use the coupon code CUBA. https://t.co/h8BzlGClaX

Nov 10, 2017

It takes endurance to succeed as a long distance runner. Fortunately, endurance is a skill that responds to intelligent training. The best way to increase endurance is to increase volume. Within certain limits, the more miles you can run, the more you can improve your endurance.

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