Hal Higdon on Muck Rack

Hal Higdon

Long Beach, IN
Contributing Editor — Runner's World
As seen in: Runner's World

A contributing editor for Runner's World, Hal Higdon hangs out now on the Internet. His latest book is Run Fast, the 3rd edition.

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@higdonmarathon — 36,107 followers, 7,564 tweets

Sep 19, 2017

Make a Fashion Statement when you race or run, but be sure the clothes are comfortable--and that includes shoes

Sep 19, 2017

Stretching is important for runners, who lose flexibility because of high-mileage training. Include stretching in your daily routine.

Sep 19, 2017

You might want to consult with a physical therapist or personal trainer to see if some strengthening or stretching exercises could help. https://t.co/ScFT8VuPck

Sep 19, 2017

Keeping track of your training--even on a refrigerator calendar--is the best way to motivate you toward success.  https://twitter.com/skicson/status/910133160972824577 

Sep 18, 2017

I'm not sure about that. I believe "moderation" is the key in many if not most situations related to running. But: Sugar = Energy. https://t.co/GAsApMR3je

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