Hal Higdon on Muck Rack

Hal Higdon

Long Beach, IN
Contributing Editor — Runner's World
As seen in: Runner's World

A contributing editor for Runner's World, Hal Higdon hangs out now on the Internet. His latest book is Run Fast, the 3rd edition.

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@higdonmarathon — 38,078 followers, 8,433 tweets

No runner should enter a running race without figuring out how and when and what to drink.
@ZaviehLaw That might be a speed (or interval) workout that you would run as a form of speedtraining. Basic running. Try it. Don't worry about the numbers. Listen to your body.
@BeTrueAllDay23 I'm sure they have. Hip surgery now much better than years before. Good luck.
Runners eat pasta the night before the #marathon to maximize glycogen storage in their muscles, but if you only pay attention to what you eat that one meal, you never will have success as a runner. Consistency works in training, and consistency works in #nutrition too.
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