You clicked on this article for a reason — someone in your life fucked up (like, big time). Now, you’re faced with a dilemma: Should you give them a second chance, or should you walk away from the relationship, so that you never have to deal with their shit ever again? On one hand, you care deeply for this person — otherwise, this wouldn’t be such a tough decision. But on the other, you have to take care of yourself and recognize that sometimes, enough is enough.
Here’s a good reason to invest in (and actually use) a scale: According to the National Weight Control Registry, 75 percent of people who successfully lose weight (and keep it off) weigh themselves at least once per week. A 2012 study published in the Journal of Nutrition and Dietetics agrees, concluding that people who lose weight are less likely to regain it if they weigh themselves regularly.
Are you one of those guys who wants to look stylish but finds it doesn’t come all that naturally? Sick of condescending fashion articles telling you why you need to buy $200 T-shirts? Just want to know how to look, well, good? We feel you. Welcome to “Help Me Dress Myself,” an advice column for men who just want some practical advice for not looking like crap.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".