Ilona Biro

September 20, 2021 By Ilona Biro and Sun Life Staff Struggling to feel happy during these uncertain times? Here are a few simple things you can do to boost your mood and inject a little more positivity into your life. Still reeling from all the ways the world has changed? You’re hardly alone. The Centre for Addiction and Mental Health (CAMH) has been doing ongoing surveys since May 2020 to check in on Canadians’ pandemic health.

Can pristine jungles and resorts coexist in a sustainable way? In an age of overtourism, it’s a question the tourism industry is grappling with. One unspoilt area along Mexico’s Mayan Riviera seems to have found the answer. Twenty years ago, a visionary group of developers set aside a 1,600-acre swath of untouched jungle along this Caribbean coastline to preserve the biodiversity of the region and protect it from overdevelopment.

Exploring the museums and galleries of Winter Park. Writer Ilona Biro For decades, travellers have headed to Orlando for its famous theme parks, golf courses, and Atlantic coast beaches. Lesser known are central Florida’s cultural riches, centered in a historic town called Winter Park. Just north of Orlando’s downtown, Winter Park is blessed with a collection of museums, art galleries, sculpture gardens, and historic sites, all within walking distance of a charming central park.