@Twitter ⚡️ Runner, triathlete, recovering journalist. Also tweets about shoes, sweets and tiny pigs.

Don’t be afraid to start over | Sherwood Park News

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Create your own inspiration | Sherwood Park News

sherwoodparknews.com — News, Local, Provincial, Canada, World, Sports, High School Sports, Local Hockey, Hockey, Basketball, Baseball, Football, Soccer, Lacrosse, Curling, Other Sports, Entertainment, Local, Movies, Music, Television, Celebrities, Life, Health, Food, Travel, Money, Opinion, Editorial, Letters, Column, Your Newspaper, Social medias, Events, UR, News, Sports, Life, Entertainment, Money, Opinion, Marketplace, Photos, Videos, Contests, Polls, Weather, Sitemap, Event Submission

Find a way to manage stress | Sherwood Park News

sherwoodparknews.com — Stress is a part of life; throughout our lives, we will have times of good stressors as well as bad ones. Stress can come on a scale ranging from little or no stress, to optimal beneficial stress, and then harmful stress.

How to discover your own path | Sherwood Park News

sherwoodparknews.com — We are on a journey to find success through taking on new challenges, and exploring new territory with our behaviours as they relate to healthier eating and physical activity. This is a conscious decision we have made because we know that by eating healthy and moving more we will improve our health in more ways than one.

Perspective changes outcome | Sherwood Park News

sherwoodparknews.com — How much do you think our perspective on a matter affects its outcome? If we go into something believing we will be successful, does that increase the likelihood that we will be? On the other hand, if we go into something doubting that we will accomplish it, how likely do you think we are to have a desirable outcome?

Celebrate the healthy changes | Sherwood Park News

sherwoodparknews.com — Sometimes it can be difficult to see exactly how far we've come, unless it's right in front of our face. We are working towards creating healthy change by making small adjustments, tweaks and shifts in our behaviour over time. It requires being consistent and persistent as the days and weeks roll past.

Healthy way to make a choice | Sherwood Park News

sherwoodparknews.com — What is your frame of mind when making choices throughout the day? Do your choices affect your frame of mind or does it affect your choices? Sometimes our choices are made through a rational, well thought out process but other times they might be made based on emotion.

Make healthy choices in life | Sherwood Park News

sherwoodparknews.com — Do we try too hard to fit into a certain box when it comes to our approach on changing our habits to eat better and be more active? Do we feel that if our co-workers, friends or neighbours experience success with certain methods or systems that we must adapt those same ones in order to see success ourselves?

Incorporating healthy changes into your life | Sherwood Park News

sherwoodparknews.com — Making changes in our lives to eat better and be more active is not always a linear path. When we first decide to change our habits, we are learning what to do, how to fit new behaviours and activities into our schedule, and acquiring new skills.

Accounting Today

accountingtoday.com — With recruiting and retaining top talent a major concern for accounting firms - and with more and of that talent expecting more from their workplaces - human resources issues are popping up all over the profession.
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