Yup, we all know that the book “The South Beach Diet” (with its ketogenic phase one) was a best-seller in 2003. And, yes, the low-carb, ketogenic Atkins Diet was the most popular diet of 2004. And the similar Dukan Diet was the eating plan Kate Middleton used to get fabulously lean before her 2011 wedding to Prince William. But now keto is having a resurgence, with fitness fanatics adopting it as their full-fat, high-protein, low-sugar intuitive eating style.
Maybe you’ve seen the Facebook ads claiming Allbirds are the world’s most comfortable shoe, wondering if it really is or if it's just another wonder-broom ad circa 2002. Well, we can’t definitively say they’re the comfiest thing you’ll ever put on your two feet, but they’re pretty darn close. Made with Marino wool, Allbirds touts their products as sustainable, eco-friendly, and stylish and by all accounts, they really do live up to the hype.
Directions:1. Peel banana and put it into a mug or small bowl.2. Mash the banana with a fork until it has achieved a fairly smooth gooey consistency.3. Crack and stir in the eggs, and make sure the whole mixture is blended and smooth without any large banana chunks. This is your pancake batter!4. Heat a griddle or non-stick pan on medium heat.5. Grease griddle with coconut oil, butter, olive oil or nonstick cooking spray.6. Pour the batter onto the griddle in small pancake circles.
@nee_massey Boys of Summer, 100%! The imagery & longing & style details in the lyrics are perfect. The Wayfarer sunglasses & slicked back hair & tan skin. The song hits so deep on nostalgia, aging & questioning the past and wondering if you're selling out. Also,Bryan Adams was only 9 in '69!
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".