One of the most important parts of growing up is learning to be independent. From those first few steps you take on your own as a toddler to signing your first lease on an apartment, becoming independent will always get more fine-tuned. During those crazy teenage years where we all just want to be on our own we never truly realize how dependent we are on our friends, families, and SO’s.
Life is busy. We have to worry about work, household chores, errands, and relationships. Maybe you have kids, so let’s throw that in there too. It can be hard to take care of our hair, nails, skin, eyes and lips when there are other things to do. What if I said you can take care of yourself when you sleep. Well, it’s true, you can! Here are a couple ways how:Take care of your hair while you’re sleeping. Use leave-in hair conditioner or a hair mask and leave it in overnight.
Happiness can seem like a simple thing, but when you feel down it can be hard to find that emotion again. I don’t know about you, but I’m in the middle of soul searching, and it can be tough. If you are trying to work on your happiness you have come to the right place! I find a lot of people over-think what makes them happy. Sometimes it just comes down to the simple stuff. Your room is your space.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".