One of the best ways I take care of myself is by giving myself less to take care of so I decided to kick off 2018 by seeing if I could let go of 100 items that weren’t serving me. I try to maintain a relatively minimalist life, but adding a husband and a house in the last year really threw me and things had started to pile up.
It’s tough to use national food trend forecasts to predict what will happen on menus here in Charlotte because we tend to fall a few years behind the curve. Poke, for example, is just now starting to surge in Charlotte but was peaking on the national radar two years ago (and of course was a Pacific island staple for generations before that). In fact, Eater named the traditional Hawaiian dish the #1 food trend of summer 2016. It’s just starting to pick up steam here.
Ever wonder what your yoga teacher ate before bending into that inhuman shape? Curious about which foods fueled the formation of your trainer’s abs? (Please be pizza and falafel.) Hoping beyond all hope that your coach considers wine and bourbon to beÂ part of a healthy balanced lifestyle? Then this list is for you. See what 16Â fitness trainers, coaches and teachers eat in a day, where they like to eat in Charlotte and how they approach food. Some of it might surprise you.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".