If exercise is good for your waistline and heart, could it be good for your face? Yes, say some researchers from Northwestern Medicine in Chicago. The researchers say regular facial exercises may strengthen the muscles just below your skin and produce fuller upper and lower cheeks. This can lead to a more youthful appearance.
The standard pour for a glass of wine is five ounces, or 150 milliliters. That’s the number the U.S. Centers for Disease Control and Prevention (CDC) uses. It’s also typically the one bars and restaurants use when they serve you a glass of vino with dinner. But when you’re home and left to your own devices, the pours may tip a bit taller than any official standard. And that may be because the wine glass you’re using just keeps getting bigger.
Costco is a mecca of all things holiday. From inflatable snowmen families to red wine by the case, if you need it for the holidays, Costco has it. But the discount mega store also has another very important item you should be buying for your holiday dinner: beef tenderloin. We shopped major grocery stores to find the best prices, and Costco wins. We'll tell you how much you can save and where else you can look for good deals on the big holiday meat purchases.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".