Erin Thole is Certified in Nutrition and is also a Certified Natural Healthcare Professional. Based in the Heights, she has been working in the health and nutrition field for more than nine years specializing and working extensively with those suffering from autoimmune, digestive, hormonal and inflammatory disorders. As opposed to some solutions simply looking at treating symptoms, Thole’s hands-on programs dive deeper into whatever the ailment may be, seeking a more permanent solution.
If residents have become fearful of future penalties based on official-looking letters, don’t worry – the city’s Solid Waste Management Department says a letter making some rounds in our local neighborhoods is bogus. Last week, a Leader reader submitted the photo after receiving the strange letter in the mail, complete with the official-looking SWMD letterhead at the top. Along with seemingly commonplace warnings and advisements, however, came a warning that residents are likely unfamiliar with.
When sub-freezing temperatures hit earlier this month, many of us ran for the scarves and jackets without a second thought; but in the meantime, a group of local boy Scouts was putting our toughness to shame. Last week, a group of three adults and four youths from Boy Scouts of America’s Troop 30 (based at St. Mark’s UMC in the Heights) participated in the Okpik Dogsled Trek at BSA’s Northern Tier High Adventure Base near Ely, MN, just six miles south of the Canadian border.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".