Laura Pfeifer on Muck Rack

Laura Pfeifer

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Blog Writer, Mommy, Run Fast

MSW, RRCA coach, Health Coach at laurapeifer.com; spin instructor, healthy kitchen experimenter; on a faith journey; #FitFluential Ambassador

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@mommyrunfaster — 10,241 followers, 13,187 tweets

This has been the quote of my month- determining what things are causing me stress vs passion...…  https://www.instagram.com/p/BeLk098nz9o/ 
It’s still icy out there so back to the treadmill to get this in- tomorrow is not an option with…  https://www.instagram.com/p/BeIk5L7H7Bq/ 
I got to play in the snow this morning- I couldn’t have run without my yaktrax, as we got a few…  https://www.instagram.com/p/BeDcQrdn9lJ/ 
This was a really fun workout! 2 miles warm up 1/2 mile @ fast tempo x 8 with one minute rest…  https://www.instagram.com/p/Bd-Q6RwHkoq/ 
14 miles done -it was cold out there with the wind! But better than the treadmill like last…  https://www.instagram.com/p/Bd5bjgJHjNr/ 
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