When you love your workout, you take your chances, because anything has its element of danger. You could, after all, go flying off a treadmill or be kicked in the nose while swimming. You could drop a weight on your feet, topple from a mountainside or have a wayward kettlebell conk you the head. Or, as what really did happen to Craig Miller, almost get mowed down three times in three weeks while riding your bike. Seriously almost mowed down. As in almost-died seriously mowed down.
Hot hot hot, that's us. But hey, what do we expect in August in Texas? Besides, we're doing what we can â€” drinking plenty of water, slathering on sunscreen, not running in a sweatshirt thinking it'll help us lose weight. (If you're not doing those things, just nod like you are and then start doing them).
She decided to go full force into fitness, but that wasn't a good idea either. She worked out three to four times a day and became "obsessed with losing weight." She tried 21-day cleanses, the Paleo diet, a no-carb diet and water pills, to name but a few. Finally one day at the pool, a friend mentioned a place that sold protein smoothies as meal replacements. Florence was intrigued. She went, was hooked on the positive attitude and nutritional knowledge she received there, and got busy on herself.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".