Lizzy Duffy on Muck Rack

Lizzy Duffy

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Helena, MT
Content Strategist, Sparkloft Media

Content strategist at @sparkloft. @OPB, @NPR and @umontana alum. Internetting like it's my job since 2011.

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@LizzyDuffy — 1,568 followers, 6,208 tweets

Today’s goal: Walk to get coffee (I work from home, so this is needed) and do a lil yoga flow in my living room.
My everyday goals so far have been to wake up with my alarm clock, drink a glass of water when I get up and before I go to bed and to follow a bedtime routine… Yes, like a child.
I’m not good at resolutions unless they’re small or within a timeline (one year my resolution was to learn to drive stick), so this year, I’m making myself daily goals. Rules: They can only apply to my personal life/well being.
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