health coach & wellness writer @womenshealthmag @self @greatist @todayshow & more 📝 amateur yogi 🙏 expert wine drinker🍷FL-UVA-NYC-ATL

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I'm a senior editor at Greatist, covering mental health, relationships, fitness, food—pretty much anything that helps you (and me) lead a happier, healthier life. Outside Greatist HQ, you'll find me trying new workouts, cooking, eating, exploring NYC, and getting out in nature as often as possibl...