Disclosure: Please note that I am not a medically trained professional. I have provided an overview of what has worked for my family but please consult with a professional for any health-related questions. This time of year, someone is always not feeling their best around my house. With 6 kids, it’s just the way things go during the winter season. As a mom, it is important to me to use the most non-medicated options I can, while still making sure my kids get help for their discomfort.