Recent studies reveal an increasing number of health benefits from dance – particularly for dementia sufferers. Clifden House, a leading dementia care centre in Seaford, advocates dance as a therapy. Dance, in any form, not only requires physical movement but also involves important cognitive stimulation. The mental and physical coordination required to dance stimulates several regions of the brain. Nial Joyce of Clifden House said, “Life doesn’t have to stop with a dementia diagnosis.