Relaxing and restoring Yin Yoga classes in candlelight that will make you sparkle. Yin Yoga is a deep, meditative and calming practice. Candlelit Yin Yoga is the perfect way to end your day. The candlelight will help us slow down and still our minds. Yin Yoga classes consist of a series of long-held, passive (still) and seated floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.