Are you a primary caregiver to a spouse, parent, grandchild or other loved one? If so, you may be at increased risk for significant health problems, especially when you try to take on too many stressful duties without help. On the other hand, caregiving can be a rewarding experience if you have the right support, knowledge and self-care tactics to depend on. Here’s what you need to know. Caregiving has been called the fastest growing unpaid profession in the United States.