Trying to get more sprouts in your diet? Sprouting is by far the least expensive and easiest way to get incredible nutrition and benefit from Mother Nature’s powers. We cannot emphasize enough the importance of sprouts in your diet! If you are seriously having trouble eating your sprouts or just want new ways to enjoy them, we have included some suggestions below. You can use any type of sprout: lentil, sunflower, buckwheat, clover, mung bean, broccoli or any of your liking.