By Janice Wald Henderson When it comes to defining Caribbean flavors, first comes a blend of native and African cuisines with European such as French, Spanish, Dutch, and British. Then, add local ingredients such as fresh flavorful fish, sun-ripened tropical fruits and vegetables, and aromatic spices. Now imagine the melting pot of deliciousness! Depending on its cultural influences, each island puts a spin on what comes to the table. And trust me, it’s all good.