Megan is a nutrition practitioner, certified health coach and NASM fitness nutrition & behavior change specialist as well as a freelance food photographer who writes for several websites. She is a published author of Ditch The Diet, and a fitness instructor living in Phoenix, Arizona. In 2010...
Spicy Sriracha Shrimp made two ways! Tender shrimp tossed in garlic, lime and Sriracha then cooked to perfection. A low carb, Gluten Free and Paleo meal made in less than 15 minutes! Gluten Free + Low Calorie + PaleoIf you’re looking for the world’s easiest shrimp recipe then you’ve come to the right place today because this Sriracha shrimp only has 6 ingredients and takes 10 minutes to make. It’s so EASY! Don’t believe me? Watch the video and I’ll show you!
Made with Greek yogurt, coconut and oat flour, these gluten free Coconut Cranberry Muffins sprinkled with hemp seeds are dense, dreamy & delicious! I hope you had a good Thanksgiving and you’re stuffed to your eyeballs shopping (safely) to your heart’s desire today. <3Yesterday was a good day. In fact, it was my version of a perfect day. A day with food and a lot of activity. I wasn’t planning on being veryÂ active yesterday, but things changed.
Super Easy 5 Ingredient Coconut Flour Waffles! Made with real food ingredients, these low carb waffles are the perfect fuel for a busy morning or weekend breakfast. Freezer friendly for meal prep too! Paleo + Low Calorie + Gluten FreeHappy Monday Friends! How was your weekend? I caught up on work this weekend while the boyfriend had his kids. While I have met them, we have yet to integrate me into their circle. For me, it’s a strange place to be in.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".