Melissa Heisler on Muck Rack

Melissa Heisler

Arlington Heights, IL

Stress Reduction Expert guiding professionals to improve their health & mental clarity, and peace at work & home. #Stress #Expert, #Author

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@ItsMyLifeInc — 1,325 followers, 5,683 tweets

Nov 20, 2017

Easy changes you can make to reduce your anxiety and stress after major events and every day. - 

Nov 13, 2017

Society has boxed men into a role and way of being that does not serve them or others. Time to change expectations. 

Nov 06, 2017

Dealing with the same challenges, the same tasks, the same routine day after day can increase our stress levels. - 

Oct 31, 2017

More and more lately people want and expect us to take sides. Is black and white thinking helping or hurting us? - 

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