Melissa Heisler on Muck Rack

Melissa Heisler

Arlington Heights, IL

Stress Reduction Expert guiding professionals to improve their health & mental clarity, and peace at work & home. #Stress #Expert, #Author

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@ItsMyLifeInc — 1,325 followers, 5,683 tweets

Nov 20, 2017

Easy changes you can make to reduce your anxiety and stress after major events and every day. -  http://mailchi.mp/5b3b4133c632/managing_anxiety 

Nov 13, 2017

Society has boxed men into a role and way of being that does not serve them or others. Time to change expectations.  http://mailchi.mp/1cccfd799baf/masculinity 

Nov 06, 2017

Dealing with the same challenges, the same tasks, the same routine day after day can increase our stress levels. -  http://mailchi.mp/ba9f394b8ddf/routine 

Oct 31, 2017

More and more lately people want and expect us to take sides. Is black and white thinking helping or hurting us? -  http://mailchi.mp/b7487f25b747/being-impartial 

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