But when her son was born with a life-threatening wheat allergy, his experience convinced her that taking small steps on a regular basis has profound implications for the inner peace she had been teaching about and striving for personally. William was enrolled in a clinical trial that over two years had him eat increasing amounts of the forbidden grain, starting with microscopic levels. By the study’s end, he was able to eat a slice of bread.
If you’re having trouble keeping yourself and your child calm in a world of heightened political tensions and runaway bullying, you’re hardly alone. But while we can’t do much to stop the craziness out there, we can heighten our mindfulness of how we, and our children, react to it inside. This is something most of us don’t actually do—at least not often enough.
If you’re like most people, you can’t remember what you had for lunch yesterday. But it may not be your memory that is off — you probably weren’t paying much attention to the food as you were eating it. Maybe you should. A growing body of research is supporting the notion that eating more mindfully can benefit your health, which could be especially valuable to people with rheumatoid arthritis (RA). Mindful eating is about cultivating nonjudgmental attention to your food.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".