Mike Simone on Muck Rack

Mike Simone

New York, NY
CEO and Digital Content Director, HUMANFITPROJECT

Founder, @humanfitproject, @MorningRep; editorial consultant, brand director, digital strategist, wave rider; Inquiries: @RRP_HFP

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@Mike_Simone_ — 14,198 followers, 2,926 tweets

RT @humanfitproject: Raw Reconstruction. Day 2. Legs and abs. 1.Back squat 3×6-8 r 60s 2.Goblet squat 3×20 r 30s 3.FWD+REV lunge 3×5… https://t.co/FaZR0uOLp5
RT @humanfitproject: This is either a great idea or a terrible idea. Depends who you ask. 🤷‍♂️🤷‍♀️ 50 reps each w/ @WyattKrueger 1.Pus… https://t.co/44JALBoLOj
RT @humanfitproject: Blended sets on the bench could be the change your chest workout needs. Set 1 is angle 1. Set 2 is angle 2. Set 3… https://t.co/f7iX1yZc6c
RT @humanfitproject: This will make your sleeves fall off. 💪🏽 Do it on leg day but you might need new pants.👖 Start by going slow & heavy…
RT @humanfitproject: Summer body fever in January. 🔥 1A.Sprint 1B.Push-up x10 5 rds. 2A.Curl+Press+Squat+Press x10 2B.Reverse lunge x10…
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