Mirabai Holland on Muck Rack

Mirabai Holland

Blog Writer, Moving Free with Mirabai Holland

Mirabai Holland, Certified ACE Health Coach & ACSM Exercise Physiologist. My Approach to Your Best Health After 50 Ease-in, Take Charge Get Strong, & Live Long

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Watch "OSTEOPOROSIS Skeletal Fitness by Mirabai Holland INTERVAL CARDIO- STRENGTH EXERCISES" on YouTube -  https://youtu.be/6uIOo5zv8eE 
Watch "BUTT EXERCISES LEVEL 2, MIRABAI HOLLAND" on YouTube -  https://youtu.be/eTSfycnx6pM 
Watch "Stretch Exercise Tips for Boomers and Seniors Mirabai Holland MFA  http://www.mirabaiholland.com " on YouTube -  https://youtu.be/yKyqjPG4I5c 
Watch "Talk Yourself Thin by Mirabai Holland" on YouTube -  https://youtu.be/XEhtUuTy-Hw 
Watch "Easy Fitness Formula by Mirabai Holland MFA" on YouTube -  https://youtu.be/bXYVFcDqfrw 
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