This may be the best news about running you've ever received. Gretchen Reynolds this week reported that running may be the single most effective exercise to increase life expectancy. "Compared to nonrunners, runners tended to live about three additional years, even if they run slowly or sporadically and smoke, drink or are overweight. No other form of exercise that researchers looked at showed comparable impacts on life span." And you'll love the new running math.
In the large and growing Orthodox Jewish communities around New York and elsewhere, rabbinic leaders are sounding an alarm about an unexpected problem: a wave of anorexia and other eating disorders among teenage girls, reports Roni Caryn Rabin in this week’s Science Times. Next week’s Passover Seders, which traditionally include matzo and four cups of wine, along with soup, gefilte fish, brisket and potato kugel, are a particular challenge, experts say.
This spicy egg-and-cheese on toast has its roots in the social-club circuit of Mumbai, though chefs in London, New York and Oakland have riffed on it recently, too The dish is quick and simple, ideal for breakfast or a hearty snack between meals, and can be customized with a variety of cheeses and toppings To make this updated Eggs Kejriwal, toast good bread and smear it with mustard, then pile on some grated cheese mixed up with chopped up green chiles, red onion and cilantro leaves