Paige Waehner on Muck Rack

Paige Waehner

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Chicagoland
Writer — Verywell
As seen in: Verywell, Dotdash

Hi! I'm a personal trainer and a writer and Exercise Expert at http://verywell.com: Your resource for workouts, articles, weight loss programs and more.

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@AboutExercise — 3,405 followers, 4,340 tweets

Sep 19, 2017

What's the difference between an exercise and a reluctant exerciser? Sometimes it's as simple as how you think  http://bit.ly/2ptnGlH 

Sep 18, 2017

Stuck at the office? You need to keep the blood moving. Try these office stretches to get through the day  http://bit.ly/2dn5NA5  @verywell

Sep 16, 2017

What rules do you follow when it comes to exercise? Maybe it's time to break a few.  http://bit.ly/2q7vbuA 

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