It would be the stuff of dreams -if you could only get some sleep first. Your very own darling baby actually sleeping through the night. The lack of sleep is literally a waking nightmare from which many parents get little respite. When will it end, you cry. Well, it turns out you should stop wondering because the brutal truth is babies shouldn't really be sleeping through until they go to SCHOOL, writes the Mirror. That is the verdict of Sarah Ockwell-Smith, the author of The Gentle Sleep Book.
For every parent of a young child, it is the holy grail; the seemingly unattainable pot of gold at the end of the parenting rainbow. The moment where your baby decides to start sleeping through the night. If it wasn't for the fact that you haven't slept in months, the question 'when will this little creature finally sleep through without waking up' would be keeping you up at night. Well, it turns out you should stop wondering.
Fay Marshall used to dread having her photo taken. At her heaviest, the 23 year-old from Enfield in North London weighed 21st 5lbs and says the idea of her picture appearing on social media filled her with horror. Student Fay says: “I hated seeing myself in photos and the idea that pictures I didn't like might appear on Facebook or another social media channel was awful – I’d be embarrassed at even the thought of it. It reached a point where I stopped going out with my friends to avoid it.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".