Robb Wolf on Muck Rack

Robb Wolf

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Reno, NV
Podcast Host, The Paleo Solution Podcast

Zoe and Sagan's dad. Nicki's husband. 2x New York Times/WSJ best selling author. BJJ Purple Belt. Austrian Econ nerd.

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@robbwolf — 124,615 followers, 36,605 tweets

Nov 24, 2017

@RChrisCC @EAllen0417 My second book I unpack this in significant detail. I’d also recommend this ten part series.  http://eatingacademy.com/nutrition/the-straight-dope-on-cholesterol-part-i 

Nov 24, 2017

@RChrisCC @EAllen0417 Driven process. The more LDL-particles the higher the LIKELIHOOD of atherogenesis. Agin, this is a matrix driven process. One can see low LDL-c/ldl-p but gig inflammation and haves highly athergenic environment. The exact opposite also true.

Nov 24, 2017

@RChrisCC @EAllen0417 Keep in mind, this is from my first book which is now 8 years old. Large LDL are (all other things being equal such as blood glucose, inflammation) benign with regards to atherogenicity. That said, the whole story is generally a gradient

Nov 24, 2017

@TuckerGoodrich @ProfTimNoakes @CrossFit For most people just keeping an eye on minimum effective dose is a great way to avoid problems. Beyond that it’s worth remembering that a pick-up game of basketball is generally more “dangerous” than crossfit.

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