Agility ladders are becoming as common as crayons in West Vancouver primary classrooms. And that’s by design. An agility ladder is a piece of exercise equipment that can be rolled out on a flat surface. It looks like a ladder lying down, and users can practise various types of movement such as skipping through the rungs, shuffling, jumping, and more. It is meant to promote co-ordination, focus, and cardio.
When Joanne Prest heard her son Luc say his first words she thought excitedly: it’s working! Those words were “En Bas.” The French phrase translates to “down” in English, but when he was learning to speak as a toddler Luc used it for both “up” and “down.”
Joanne's plan to teach her son a second language had been in motion since he was born and she was finally seeing the results. The North Vancouver mom speaks French fluently and wanted her kids to as well.
It’s not an unfamiliar story: a twentysomething taking a year off school to backpack around Europe falls in love. And so it was with Kelly Wasylyshyn, who met Zing in the spring. “I don’t really know what it was with him. I guess it was just his personality. He’s the goofiest, happiest guy ever,” she reports of her special connection. Wasylyshyn grew up near Canyon Heights, just up from Edgemont Village, where her parents still live. Her brother Adam just moved back into the area as well.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".