The remarkable solution to all of these health issues and more is simply getting plenty of sleep each nightClick to share on WhatsApp (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)SCIENTISTS have found a way to help you live longer, improve your memory, make you more attractive and boost your sex life. It can also aid weight loss, protects from cancer, heart attacks and dementia and makes you happier and less stressed.
ROSS MCCRORIE’S star went supernova thanks to Pedro Caixinha. But the teenage Rangers hopeful kept his feet on the ground after a pep talk from Nacho Novo. McCrorie made his first start in Light Blue in the white-hot atmosphere of an Old Firm clash, only days after being tipped as both the club and country’s future at centre-half. The pressure could have destroyed the 19-year-old, whose chance came after Bruno Alves succumbed to a calf injury. Instead, he rose to the challenge.
PEDRO CAIXINHA told Scott Brown he was lucky he wasn’t playing against him in an angry exchange in yesterday’s Old Firm derby. The Rangers manager challenged the Celtic captain as he made his way off the pitch after being infuriated by what he felt was an elbow on his player Alfredo Morelos. “I was angry at half-time. Did you see it? I can tell you because I’m clear and open-minded,” said the Portuguese. “It’s the second time it has happened.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".