Tamara O'Shaughnessy on Muck Rack

Tamara O'Shaughnessy

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Oak Park, Illinois
Editor, Chicago Parent

Chicago Parent editor and mom of three who knows parenting is tough. She's not nearly perfect but always trying.

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@CPEditor1 — 340 followers, 153 tweets

Nov 01, 2017

RT @marianneclyde: A5: Deep breathing enables you to #respond instead of #react. It gives you a sec to collect your thoughts. #30seconds

Nov 01, 2017

RT @marianneclyde: A4: Do what you can. #Breathe in and out deeply for 5-10 minutes each morning. Work your way up in time #30seconds

Nov 01, 2017

RT @marianneclyde: @rychepet Goals are important, but it's all internal, not external. External changes. Goals change. #30seconds

Nov 01, 2017

@30seconds @marianneclyde I think you can reduce, but never get rid of completely.

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