Tamara O'Shaughnessy on Muck Rack

Tamara O'Shaughnessy

Oak Park, Illinois
Editor, Chicago Parent

Chicago Parent editor and mom of three who knows parenting is tough. She's not nearly perfect but always trying.

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@CPEditor1 — 340 followers, 153 tweets

Nov 01, 2017

RT @marianneclyde: A5: Deep breathing enables you to #respond instead of #react. It gives you a sec to collect your thoughts. #30seconds

Nov 01, 2017

RT @marianneclyde: A4: Do what you can. #Breathe in and out deeply for 5-10 minutes each morning. Work your way up in time #30seconds

Nov 01, 2017

RT @marianneclyde: @rychepet Goals are important, but it's all internal, not external. External changes. Goals change. #30seconds

Nov 01, 2017

@30seconds @marianneclyde I think you can reduce, but never get rid of completely.

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