Co-creator of The Model Trainer Method, health coach, founder and mom of 3. Breaking a sweat & cooking #nutritious meets delicious every day.

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@tatiboncompagni — 855 followers, 1,516 tweets

Nov 13, 2017

RT @CraigSmithNyc: Take care of your body. It’s the only home you don’t get to move out of.

Nov 12, 2017

RT @jennybent: Some thoughts/tips on writing. 1. You can probably cut your first 25 pages. You needed to write them to set things…

Nov 08, 2017

On Well and Good now, my recipe for gluten-free crumble. You can also make it vegan with a couple simple swaps and...

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