BALANCE
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Welcome to BALANCE. We offer compelling insights, advice, practical everyday tools, positive news and witty opinion pieces brought to you by leading journalists, experts, thought leaders and wellness influencers.
Balance is a passion platform for those who care about themselves, their family, their society and, ultimately, the planet. Our mission is to deliver mindful content to help reduce your stress levels, and promote happiness and wellbeing. Because let’s face it, living on autopilot was never much fun in the first place.
We’re on a mission to help people lead healthier, happier lives and shine the light for more diversity in the wellness space. We believe wellness and health should be attainable for all, while working to challenge the systems and barriers that prevent that from becoming a reality for many. Source
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Media Outlet details
| Scope | Consumer |
|---|---|
| Language | English |
| Country | United Kingdom |
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| Frequency | Monthly |
Recent Articles
Search ArticlesThree £100 eGift cards from lingerie and fashion house Lounge to be won!
Looking to refresh your wardrobe? We’ve teamed up with Lounge to give three lucky BALANCE readers the chance to win a £100 eGift card. Over the past decade, Lounge has redefined the female form through fit-led innovation, creating lingerie, loungewear and fashion that combines comfort, confidence and style. Built on a foundation of contour expertise, the British brand is known for thoughtfully designed collections that balance fit, function and feel.
Win a £340 Babolat Viper Juan Lebrón 3.0 padel racket, courtesy of Padium!
How would you like to up your padel game, or try out this booming sport for the first time with a fabulous new padel racket? We’ve teamed up with Padium, the leading destination for an elevated padel sports experience, to give one lucky reader the chance to win a premium racket – worth £340! Padel is one of the fastest-growing sports in the world, but its appeal goes far beyond the game itself.
Win one of three Natracare period and personal care bundles – worth over £100 each! - BALANCE
Looking for period care that’s gentler on your body and kinder to the planet? BALANCE has partnered with Natracare, pioneers of organic and natural period products, to give away three incredible period and personal care bundles, each worth more than £100 each.
10 tips on how to be a conscious manager
Managers are often seen to be successful in organisational life. It’s a prized position in our society. It elevates your status amongst colleagues, peers and friends. There is an idea that any move up the ladder is a good one; more money, responsibility and status. That has to be a good thing, right? Well it depends who you ask. It is more than possible that employees are promoted to managerial level for long service and often not necessarily for any skill as a manager.
Win a year’s supply of deodorant from the Natural Deodorant Co!
Hands up if you’d like to treat your underarms to a 100% natural deodorant! Since 2015, the Natural Deodorant Co has been on a mission to develop a range of deodorant creams that are formulated with 100% natural ingredients, free of aluminium salts, that promise 24-hour effective odour protection from one application.
Win a three-month personalised BetterYou supplement plan, worth over £450!
Even with a balanced, whole-food diet, modern living can make it surprisingly easy to fall short on key nutrients. Magnesium, vitamins D, B12 and iron are among the most common gaps left by busy routines, indoor lifestyles and changing diets and food quality. A food-first approach will always be the foundation of good health, but often we need a little extra support.
A beginner's guide to combatting gym anxiety
You’ve set up the direct debit, dusted off an old pair of trainers, and armed with your shiny new membership card, it looks like you’re ready to kick-start your summer gym journey. So why do you feel so nervous?
5 lessons from a Buddhist monk on how to live well
There’s never been more advice on how to live better – optimise your routine, improve your focus, upgrade your habits. The self-improvement industry is built on the idea that, with enough effort, you can engineer a more productive, more resilient version of yourself. And yet, burnout is rising. Attention spans are shrinking. Even downtime is filled – scrolling, streaming, refreshing.
Two Ritual of Radiance gift sets from Magical Medicine plus £50 vouchers to be won!
Founded by Ayurvedic practitioners Samantha Ford and Maria Goutine, Magical Medicine creates skincare rituals infused with prana – the vital life force recognised in Ayurveda – that are designed to support midlife skin with rejuvenating botanicals, pranic energy infusion and the wisdom of Ayurveda. More than skincare, these soul-nourishing rituals are an invitation to replenish the body, mind and spirit. The philosophy behind Magical Medicine is simple: skincare should be more than surface-level.
Win a month’s supply of Forest Feast Matcha Chocolate Almonds plus a hamper, worth £150!
Forest Feast’s new Matcha Chocolate Almonds, made with PerfectTed matcha, have gone viral – and now’s your chance to try them for yourself. To celebrate its latest launch, Forest Feast has teamed up with BALANCE to offer TWO lucky winners the chance to win a matcha bundle, worth £150 each. The deliciously moreish snack covers whole roasted almonds in a velvety Belgian white chocolate coating, blended with PerfectTed’s high quality matcha.