BALANCE
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Welcome to BALANCE. We offer compelling insights, advice, practical everyday tools, positive news and witty opinion pieces brought to you by leading journalists, experts, thought leaders and wellness influencers.
Balance is a passion platform for those who care about themselves, their family, their society and, ultimately, the planet. Our mission is to deliver mindful content to help reduce your stress levels, and promote happiness and wellbeing. Because let’s face it, living on autopilot was never much fun in the first place.
We’re on a mission to help people lead healthier, happier lives and shine the light for more diversity in the wellness space. We believe wellness and health should be attainable for all, while working to challenge the systems and barriers that prevent that from becoming a reality for many. Source
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Media Outlet details
| Scope | Consumer |
|---|---|
| Language | English |
| Country | United Kingdom |
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| Frequency | Monthly |
Recent Articles
Search ArticlesWin a one-to-one session with a nutritional therapist from Invivo, plus £250 of supplements and wellbeing gift!
If you’re looking to find out more about your nutritional needs, BALANCE has partnered with Invivo Healthcare to offer one reader the chance to win a one-to-one conversation with a qualified nutritional therapist from Invivo’s clinical team, plus £250 worth of supplements from Invivo’s range, and a handmade ceramic Invivo cup.
Three personalised Wild Nutrition supplement bundles – worth up to £100 each – to be won! - BALANCE
Autumn is an invitation to return to rhythm with routines that ground you. Offering a gentler reset than January, it’s not about reinventing the wheel but making achievable micro-habits that help you return to structure and return to you. To help you start with intention, BALANCE has partnered with Wild Nutrition to give three lucky winners the chance to build their own supplement routines, choosing the formulas that best support their individual health goals.
Three £100 eGift cards from Lounge to be won!
Your new autumn wardrobe awaits. We’ve teamed up with Lounge to give three lucky BALANCE readers the chance to win a £100 eGift Card. Over the past decade, Lounge has redefined the female form through fit-led innovation, creating lingerie, loungewear and fashion that combines comfort, confidence and style. Built on a foundation of contour expertise, the British brand is known for thoughtfully designed collections that balance fit, function and feel.
Win a Rioja wine tasting for four, worth more than £300, with Camino!
Craving an afternoon of good wine and better company? We’ve teamed up with Camino to give one lucky BALANCE reader and three friends the chance to win an exclusive wine tasting experience worth more than £300 at its sister venue, Bar Rioja.
How an Austrian ‘flexiscape’ can rejuvenate your whole family
Why settle for one holiday hotspot when you can have the best of both worlds? Savvy travellers are seeking balance and better value for their vacations as ‘flexiscapes’ take flight. And Austria, with its elegant cities, breathtaking alpine landscapes and world-class transport routes, is the perfect choice. Soak up the timeless heritage and refined elegance of Vienna, Salzburg or Innsbruck, exploring a wealth of museums, music and cuisine.
7 reasons why the Austrian Alps are the new go-to for a luxurious reset
‘Rest and recharge’ is the major motivation for leisure trips right now. It’s no surprise given that burnout is at an all-time high, affecting nine in ten adults, according to Mental Health UK. The Austrian Alps have reinvented themselves as Europe’s top destination for a next-level luxury reset this winter – a chance to relax in a serene alpine setting enjoying holistic spa treatments and gourmet dining.
Win a year’s supply of Peachie Toppings (and other extras) – worth more than £400! - BALANCE
Doing everything right and still feeling like you’re running on empty? You’re not alone, and you are not imagining it. Nutritional needs shift during perimenopause and menopause, usually at the exact point life gets busiest and there’s least time to think about it.
Three CHOOZY £100 eGift cards to be won!
Looking to level up your health routine? BALANCE has teamed up with CHOOZY to give three lucky readers the chance to win a £100 eGift card, to spend on the health brand’s unique range of creatine, magnesium glycinate and electrolyte supplements. Born from a gut health crisis, CHOOZY was built by a brother and sister who refused to compromise on quality.
Win a Selph health assessment, blood sugar challenge and expert consultation – worth £375+! - BALANCE
This time of year has a habit of feeling like a second January. Summer is winding down, routines are returning and, for many of us, there’s a renewed urge to get back on top of our health. So BALANCE has teamed up with doctor-led health testing company Selph to give one lucky reader the chance to do exactly that, with a health assessment bundle worth more than £375. You’ll start with a comprehensive blood test to check seven of the areas that matter most for long-term health.
What's your relationship attachment style?
Have you ever wondered why you find yourself stuck with the same unhealthy relationship dynamics, no matter who you’re with? Perhaps you always obsessively worry that your partner might leave. Or maybe you find it hard to get close to people and pull away when things get serious. Chances are, your attachment style is running the show.