All through medical school, we were warned about burnout. There were lectures on resilience; mindfulness workshops; and the occasional wellness session reminding us to take breaks, breathe deeply, and remember our purpose. During residency, those messages felt oddly detached from reality. On long call shifts, my colleagues and I survived on caffeine and whatever snacks we could fit into our pockets. We were told to take better care of ourselves, to be more mindful, to breathe through it.