Body Network

Academy and Emmy Award-winning actress and producer Reese Witherspoon consistently crushes it on the big screen. She's starred in countless classics, including Cruel Intentions, Legally Blonde, and Sweet Home Alabama, along with fan-favorite TV hits like Big Little Lies and The Morning Show. When she's not taking on epic roles, she's busy with the media company she founded, Hello Sunshine; selecting must-read titles for her book club, Reese's Book Club; and spending quality time with her kids.

The TLC reality series 90-Day Fiancé is a combination of drama, curiosity, confrontation—and hopefully, true love. The show features couples, each consisting of an American citizen and their foreign partner, who have 90 days to tie the knot or head home. The popular series has aired 12 seasons.

Although many fans know Marie Osmond from Dancing with the Stars and as a co-host on The Talk, she's been crushing it in the entertainment industry for more than six decades.

Drew Barrymore's talk show The Drew Barrymore Show is a genuine fan favorite. It's in its sixth season and reportedly draws in around 1.6 million viewers who enjoy the lifestyle news, cooking and home inspiration, and relatable wellness topics. Barrymore shared her 20-pound weight-loss journey with the world and revealed that feeling good in her own skin has been a "rollercoaster" ride.

For many individuals, the ultimate dream is losing weight and feeling their absolute best. Achieving that goal requires hard work, dedication, and consistency to stay on track, but the healthy results make it completely worthwhile. One of the toughest challenges is knowing where to begin and which lifestyle changes will help you reach your goal—and keep the weight off in the long-term. Sometimes, a motivating factor is helpful to kickstart the journey.

Singer and songwriter Mariah Carey is relatable to many moms. Carey was successful in losing 70 pounds after the birth of her twins, and she did something else that many individuals don't consider. The five-octave range vocalist followed a diligent plan to keep the weight off. According to research, 80-95% of individuals who lose weight gain it back within three to five years, while 30-35% gain it back within just one year. What did Carey do? She followed four daily habits to keep the weight off.

Adele is an incredible success story, and fans all across the globe love her. The award-winning vocalist has sold over 120 million records worldwide. But it's not just her incredible talent that fans admire. The Grammy and Oscar winner has also been extremely open about personal struggles, including anxiety, divorce, and postpartum depression—challenges so many people can relate to. Adele embarked on a two-year wellness journey which led to a 100-pound weight loss.

If you're looking for lifestyle changes to support healthy aging, take a good look at comedian and actress Roseanne Barr. The "domestic goddess" from the 90s sitcom Roseanne reportedly lost close to 100 pounds, according to the Daily Mail, and achieved an incredible transformation. The celeb received gastric bypass surgery in the 90s, but the long-term key to her success was making sure she had a plan in place to continue losing weight—and keep it off. The results were life-changing.

American Idol winner Jordan Sparks has shared that she's always been comfortable as a plus size and enjoyed her food. However, an illness served as an awakening for her, and the celeb was prompted to make some drastic changes to her health, according to Today.com. The result? Sparks lost 50 pounds and felt fantastic after doing so. To get started, Sparks's first step was to examine every detail about her eating habits.

If you're embarking on a weight-loss journey and looking for some solid inspiration, you're certainly not alone. Ethan Suplee, known for his roles as Randy Hickey in My Name is Earl, Louie Lastik in Remember the Titans, Frankie Stechino in Boy Meets World, and more, lost 200+ pounds, according to Men's Health. After attempting fad diets, navigating his overeating habits, and battling the frustrating cycle of weight-loss-and-gain, the celeb finally found a few key methods that worked for him.