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The earliest evidence of jewelry dates back 25,000 years to a simple fish-bone necklace found in a cave, according to the International Gem Society. Today, jewelry is among our most treasured personal possessions, whether it’s worn around our necks, displayed on our hands or wrists, or locked away in a safe or safe-deposit box.

Pickleball has become one of the fastest-growing sports in America, drawing players of all ages to courts in community centers, retirement communities, parks, and back yards. For older adults especially, it offers a compelling combination of social connection, light-to-moderate aerobic exercise, and competitive fun. But as pickleball’s popularity has soared, so too have pickleball injuries.

Depression affects millions of Americans, but not everyone responds to standard treatments. For some people, antidepressant medications and psychotherapy provide only partial relief, or no relief at all. In these cases, transcranial magnetic stimulation (TMS) therapy may offer another option. What Is TMS Therapy? TMS therapy is a form of noninvasive brain stimulation that uses magnetic pulses to target specific brain regions involved in mood regulation.

Depression affects millions of Americans, but not everyone responds to standard treatments. For some people, antidepressant medications and psychotherapy provide only partial relief, or no...

It’s no fun to think about making your will.

Most women who are diagnosed with breast cancer initially are treated surgically with lumpectomy (surgery to remove the tumor only) or mastectomy, which removes the entire breast. Both surgical options can be lifesaving, but they exert an emotional toll, explains Hani Sbitany, MD, who specializes in breast reconstruction after mastectomy.

Hani Sbitany, MD, is a Professor of Plastic and Reconstructive Surgery at the Icahn School of Medicine at Mount Sinai, and Chief of Plastic and Reconstructive Surgery at Mount Sinai West Medical Center, New York, NY.

Like any other part of the bathroom, your shower tiles need regular cleaning for your wellness, safety, and health—and like any other part, there’s a way to do it both well and better. As a hub for moisture and buildup, shower tiles require particular care. To understand the most effective ways to clean them, we turned to Caroline Blazovsky, Healthy Home Expert and CEO of My Healthy Home. Here’s what you should know. Why Clean Shower Tiles Regularly?

The term “inferiority complex” is sometimes tossed around as an easy, almost judgmental description of someone who seems to lack confidence or who seems to exhibit low self-esteem. But an inferiority complex actually describes a mindset that can often originate in childhood and affect educational achievement, work, relationships, and quality of life well into adulthood.

Susan Sprich, PhD, is the Associate Chief of Psychology in the Mass General Brigham Department of Psychiatry. She is also an assistant professor in psychology at Harvard Medical School, Boston, Mass. Dr. Sprich’s primary areas of research and treatment include the use of cognitive behavioral therapy in treating adolescent and adult ADHD, as well as the obsessive-compulsive spectrum in children, adolescents, and adults. Dr. Sprich also treats individuals with anxiety and mood disorders.